Fiona & Sandra's Wise Woman's Blog...
🧠 3 Essential Brain Science Secrets That You Need To Know About to Heal After Divorce
Healing after divorce doesn't happen in support groups, on social media, or even in a therapists office. It happens in your brain... specifically, in your subconscious mind. ...more
Transformation ,The Shine Program Mindset &All Categories
April 26, 2025•4 min read
Want A Sneak Peak Behind The Curtains
Have you ever wondered what we do and how we coach our clients to get the amazing life-transforming results they get, and why the Shine Program is the No. 1 Divorce Recovery Program in the world? ...more
Transformation ,The Shine Program Empowerment &All Categories
April 26, 2025•1 min read
Dealing with Master Manipulators: A Compassionate, Emotionally Intelligent Approach
As a life coach, I've worked with many clients who have endured the damaging effects of manipulation and control. It's a tricky topic, one that requires a nuanced understanding of human behaviour and ... ...more
The Shine Program ,Mindset Empowerment &All Categories
August 15, 2024•4 min read
How Would You Feel When You Undress In Front Of A New Man?
Are you struggling with insecurities about your body and finding it difficult to re-enter the dating scene? ...more
The Shine Program ,Love All Categories &Dating
August 14, 2024•1 min read
How To Not Feel Alone And Sad This Valentine’s Day
As Valentine's Day approaches, the loneliness can be overwhelming, especially when bombarded by social media images of seemingly blissful couples. Thoughts swirl, questioning your ex's ease in moving ... ...more
The Shine Program ,Love Empowerment &All Categories
February 05, 2024•2 min read
Joanne’s Journey Through The Shine Program…
In this blog post, Joanne celebrates her graduation from "The Shine Program" and shares how it has transformed her life, helping her focus on positivity, compassion, and gratitude. ...more
The Shine Program ,Fiona May Empowerment &All Categories
November 15, 2023•5 min read
