Fiona & Sandra's Wise Woman's Blog...
Supporting Adult Children Through Grey Divorce
Grey divorce impacts adult children in complex ways. This blog guides you in supporting their emotional needs while still honouring your own healing journey. ...more
Family ,Enlightenment Divorce &All Categories
November 24, 2025•4 min read
Navigating Midlife Divorce While Honouring Your Children’s Voices
You can support your children through divorce without losing sight of your own needs. This blog explores compassionate ways to balance their emotions with your healing. ...more
Relationships ,Family Divorce &All Categories
November 24, 2025•4 min read
Navigating Co-Parenting with an Emotionally Abusive Ex
Co-parenting with an emotionally abusive ex is exhausting — but with the right boundaries and strategies, you can protect your peace and create a stable environment for your children. ...more
Healing ,Forgiveness Family &All Categories
November 24, 2025•3 min read
When Adult Children Struggle With Their Parents’ Divorce
We assume our grown children are “fine” when we separate—but they’re often the ones hurting most. In this heartfelt piece, Fiona May explains why divorce can shake an adult child’s entire sense of ide... ...more
All Categories Anxiety Change Counselling Depression Divorce Empowered Empowerment Enlightenment Family Fear Fiona May Forgiveness Grow Heal Healing Love Mindset Problem-Solving Psychology Ptsd The Shine Program Transformation ,Family Divorce Counselling &All Categories
November 05, 2025•3 min read
HURT PEOPLE HURT: How Parents Can Reconnect with Their Kids After Divorce
Divorce is a life-altering experience that can leave both parents feeling isolated and hurt. As they navigate their emotional turmoil, it’s not uncommon for either parent to inadvertently push their c... ...more
Relationships ,Family Empowerment &All Categories
April 21, 2025•3 min read
How to Foster Harmony, Connection, and Respect Over the Holiday Season with Family and Friends
The holiday season often evokes feelings of warmth, shared traditions, and joyful gatherings. However, it can also present unique challenges—differing expectations, evolving family dynamics, and poten... ...more
Love ,Grow Family &All Categories
April 19, 2025•4 min read
