Fiona & Sandra's Wise Woman's Blog...
How to Build Emotional Resilience After Divorce
Divorce can leave you feeling vulnerable and overwhelmed, but it can also be a time to build emotional strength and resilience. Emotional resilience isn’t about avoiding pain; it’s about learning to n... ...more
Mindset ,Grow Empowerment &All Categories
February 19, 2025•1 min read
Completing Your Past: How to Release Resentment and Move Forward
Carrying resentment after divorce is like holding onto a heavy weight—it drains your energy and keeps you stuck in the past. Letting go doesn’t mean condoning what happened; it means freeing yourself ... ...more
Grow ,Enlightenment Empowerment &All Categories
February 15, 2025•1 min read
How to Rebuild Your Finances After Divorce
Divorce often brings financial uncertainty, especially if you rely on a partner for stability. While rebuilding your finances can feel overwhelming, it’s also an opportunity to regain control and crea... ...more
Mindset ,Grow Empowerment &All Categories
February 13, 2025•1 min read
How to Stop Letting Your Ex Control Your Emotions
After divorce, interactions with your ex can feel like walking into a battlefield. Whether they’re critical, dismissive, or manipulative, their behaviour often triggers intense emotions that leave you... ...more
Grow ,Enlightenment Empowerment &All Categories
February 08, 2025•1 min read
How to Rebuild Your Identity After Divorce
Many women feel lost after divorce, especially if they’ve spent years identifying as a wife or mother. Rediscovering who you are is key to creating a fulfilling new life. ...more
Grow ,Empowerment Divorce &All Categories
February 01, 2025•1 min read
How to Stop Second-Guessing Yourself After Divorce
Divorce can leave you doubting every decision you make, from parenting to career choices to starting over. This self-doubt often stems from a lifetime of ignoring your own instincts. ...more
Relationships ,Grow Divorce &All Categories
January 29, 2025•1 min read
