Fiona & Sandra's Wise Woman's Blog...
Healing Emotional Pain: Why You Can’t Just Move On After Divorce
Many women try to “move on” after divorce without addressing the emotional pain they’re carrying. This often leads to repeating old patterns or feeling stuck. ...more
Healing ,Empowerment Divorce &All Categories
February 03, 2025•1 min read
Breaking Free from the Fear of Being Alone After Divorce
One of the biggest fears midlife women face after divorce is the fear of being alone. This fear can keep you stuck in unhealthy patterns, prevent you from healing, and even push you toward settling fo... ...more
Healing ,Fear Divorce &All Categories
January 25, 2025•1 min read
Becoming Emotionally Intelligent: The Key to a Thriving Post-Divorce Life
Emotional intelligence (EI) is your ability to understand and manage your emotions and navigate relationships effectively. It’s the foundation for creating a fulfilling life after divorce. ...more
Mindset ,Healing Divorce &All Categories
January 24, 2025•1 min read
Rebuilding Your Life After Divorce by Rewriting Your Beliefs
Many women struggle to rebuild after divorce because they’re unknowingly operating from outdated beliefs. To create a life that excites and fulfils you, you need to reexamine your values, rewrite your... ...more
Healing ,Grow Empowerment &All Categories
January 22, 2025•1 min read
Dealing with Emotional Overwhelm After Divorce: Fixing the Root Cause
The whirlwind of emotions that follow a divorce—grief, guilt, anger—can leave you feeling out of control. But these feelings aren’t random; they’re deeply connected to your past and the way you’ve bee... ...more
Healing ,Divorce Anxiety &All Categories
January 21, 2025•2 min read
How To Best Survive Divorce After 50...
Divorce for women over 50 can be the toughest and most challenging thing most women may ever have to face. The number is climbing swiftly as many divorced women find themselves with nowhere to turn to... ...more
Healing ,Empowerment Divorce &All Categories
August 15, 2024•5 min read
