Fiona & Sandra's Wise Woman's Blog...

Creating a New Vision for Your Life After Divorce

Creating a New Vision for Your Life After Divorce

Divorce may mark the end of one chapter, but it also gives you a blank page to write the next. Many women feel stuck because they focus on what they’ve lost rather than envisioning what they can creat... ...more

Mindset ,Empowerment Divorce &All Categories

February 27, 20251 min read

How to Address and Heal from Guilt After Divorce

How to Address and Heal from Guilt After Divorce

Guilt is a common yet complex emotion after divorce. You may feel guilty for ending the marriage, for how it affected your children, or for not “trying harder.” Left unaddressed, guilt can weigh you d... ...more

Heal ,Empowerment Divorce &All Categories

February 26, 20251 min read

The Role of Self-Compassion in Post-Divorce Healing

The Role of Self-Compassion in Post-Divorce Healing

Self-compassion is often overlooked in the aftermath of divorce. Many women are their own harshest critics, blaming themselves for the marriage ending or believing they should be “further along” in th... ...more

Grow ,Empowerment Divorce &All Categories

February 24, 20251 min read

Reclaiming Your Sense of Adventure After Divorce

Reclaiming Your Sense of Adventure After Divorce

After years of living within the routines and responsibilities of marriage, divorce can feel like a blank slate. Many midlife women struggle to see this as an opportunity for adventure, held back by f... ...more

Fear ,Empowerment Divorce &All Categories

February 21, 20251 min read

How to Build Emotional Resilience After Divorce

How to Build Emotional Resilience After Divorce

Divorce can leave you feeling vulnerable and overwhelmed, but it can also be a time to build emotional strength and resilience. Emotional resilience isn’t about avoiding pain; it’s about learning to n... ...more

Mindset ,Grow Empowerment &All Categories

February 19, 20251 min read

Dating in Midlife: How to Open Your Heart Again

Dating in Midlife: How to Open Your Heart Again

The idea of dating after divorce can be both exciting and intimidating. Before jumping back into the dating world, it’s essential to address your fears, beliefs, and readiness to connect with someone ... ...more

Relationships ,Love All Categories &Dating

February 17, 20251 min read

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