Fiona & Sandra's Wise Woman's Blog...
Supporting Adult Children Through Grey Divorce
Grey divorce impacts adult children in complex ways. This blog guides you in supporting their emotional needs while still honouring your own healing journey. ...more
Family ,Enlightenment Divorce &All Categories
November 24, 2025•4 min read
Breaking the Trauma Bond After Midlife Divorce
A trauma bond can keep you tied to a painful past long after the relationship ends. Discover how to break the cycle, reclaim your power, and move forward with clarity. ...more
Healing ,Empowerment Divorce &All Categories
November 24, 2025•4 min read
Navigating Midlife Divorce While Honouring Your Children’s Voices
You can support your children through divorce without losing sight of your own needs. This blog explores compassionate ways to balance their emotions with your healing. ...more
Relationships ,Family Divorce &All Categories
November 24, 2025•4 min read
The Invisible Backpack: Shedding Unresolved Trauma After Divorce
Many women carry emotional burdens they never speak about. Learn how unresolved trauma shapes your journey — and how to begin letting go with compassion and awareness. ...more
Mindset ,Healing Divorce &All Categories
November 24, 2025•4 min read
When Adult Children Struggle With Their Parents’ Divorce
We assume our grown children are “fine” when we separate—but they’re often the ones hurting most. In this heartfelt piece, Fiona May explains why divorce can shake an adult child’s entire sense of ide... ...more
All Categories Anxiety Change Counselling Depression Divorce Empowered Empowerment Enlightenment Family Fear Fiona May Forgiveness Grow Heal Healing Love Mindset Problem-Solving Psychology Ptsd The Shine Program Transformation ,Family Divorce Counselling &All Categories
November 05, 2025•3 min read
Why Embracing CORE Healing Is The Best Path to Recover From A Divorce.
Divorce can be a profound turning point in a woman's life, especially for those navigating it in midlife. As divorce recovery coaches, we often encounter women who have spent years in relationships ma... ...more
Healing ,Empowerment Divorce &All Categories
April 26, 2025•4 min read
