Fiona & Sandra's Wise Woman's Blog...
Breaking the Trauma Bond After Midlife Divorce
A trauma bond can keep you tied to a painful past long after the relationship ends. Discover how to break the cycle, reclaim your power, and move forward with clarity. ...more
Healing ,Empowerment Divorce &All Categories
November 24, 2025•4 min read
Rediscovering Self-Love in Midlife
Midlife invites you back to yourself. Learn how to reconnect with your worth, rebuild emotional strength, and nurture genuine self-love after divorce. ...more
Love ,Grow Empowerment &All Categories
November 24, 2025•4 min read
Trauma-Informed Coaching: Bridging Therapy & Personal Growth
Trauma-informed coaching helps women heal safely while rebuilding confidence and clarity. Discover how this approach supports deeper recovery and lasting personal growth. ...more
Grow ,Empowerment Counselling &All Categories
November 24, 2025•4 min read
Why Embracing CORE Healing Is The Best Path to Recover From A Divorce.
Divorce can be a profound turning point in a woman's life, especially for those navigating it in midlife. As divorce recovery coaches, we often encounter women who have spent years in relationships ma... ...more
Healing ,Empowerment Divorce &All Categories
April 26, 2025•4 min read
How to Attract a Fabulous Partner and Cultivate a Beautiful Relationship!
Are you ready to discover the secrets to attracting a wonderful partner and creating a fulfilling relationship? It all begins within you. Let’s explore the essential steps to lay a strong foundation f... ...more
Relationships ,Love Empowerment &All Categories
April 26, 2025•3 min read
Understanding Why Men Struggle to Share Their Feelings
Women say men don't share their feelings… Men say they don't get an opportunity to… ...more
Relationships ,Healing Empowerment &All Categories
April 26, 2025•3 min read
