Hello, beautiful souls!

Divorce can feel like a whirlwind, leaving you disoriented and unsure of what comes next. Let’s talk about a relatable character: meet Trauma Barbie. She’s navigating the challenging waters of midlife after a relationship loss, feeling stuck and overwhelmed. No matter how hard she tries, the nagging feelings of not being good enough—both physically and emotionally—just won’t budge.

She finds herself caught in a loop of negative thoughts, leading to feelings of isolation and loneliness. Exhausted, battling low self-esteem, she feels trapped in a cycle of self-sabotage and overthinking. But here’s the truth she hasn’t embraced yet:

Understanding the Impact of Unhealed Trauma

1. The Long-Lasting Effects of Trauma

💔 Unhealed wounds from childhood and relationships can manifest in various ways:

- Emotional cravings that seem uncontrollable.

- Disease, cancer and other health challenges.

- Using distractions—shopping, drinking, food, over-exercising, gambling, over-giving or even dating—to cope.

- A negative self-image that diminishes your self-worth.

- Habits that keep you stuck instead of moving forward.

2. Trauma as a Misguided Protector

Our trauma often acts like a misguided guardian, convincing us that holding onto stress is essential for our safety. It whispers that we deserve a treat after a long day or that we need comfort when things get tough.

💔 Deep down, it believes that losing those protective layers means losing safety.

It's Time for a Change

Hi, I’m Fiona May, and I’m here to guide you on this transformative journey. I specialise in helping women like you heal from emotional scars and reclaim their lives. Over the years, I’ve shared my insights with thousands of incredible women worldwide and trained over 500 everyday women, career-driven individuals, therapists, and counselors. My work focuses on providing tools and effective healing strategies to grow your emotional intelligence and teach you the things you weren't taught so you can heal and grow beyond your separation or divorce.

I recognise that trauma creates what I call “life loss blockers.” If you’re feeling stuck or overwhelmed, the key to moving forward lies in identifying these blockers and learning how to rewire your thoughts and behaviours and developing a new blueprintfor your life.

A Clear Path to Healing

You need a structured plan to address the underlying issues holding you back. That’s why I developed the SHINE Program, a step-by-step system clinically proven to heal emotional and relationship trauma. This transformative approach can take you from feeling lost to empowered in just three months.

❤️‍🩹 I’ve done the heavy lifting for you; all you need to do is show up and commit to the process. Together, we’ll uncover the roots of your struggles and work toward shedding the negative feelings and emotional burdens that have held you back for too long.

Your New Beginning Awaits

Now is the time to embrace this new chapter of your life! You deserve to heal, to reconnect with your body, and to reclaim your confidence. No more guilt, sadness, or shame—just an exciting journey of self-discovery and empowerment.

Remember, you are not alone. Many women have walked this path and emerged stronger on the other side. Let’s embark on this journey together and uncover the freedom that comes from healing and self-love.

If “Trauma Barbie” feels a little too familiar... it’s time to let her go and rise into the confident, radiant woman you were always meant to be.

🌿 Let us guide you step-by-step through healing, self-love, and emotional freedom with our proven SHINE Program.

❤️‍🩹 You don’t need to figure it all out alone—we’ve helped thousands of women just like you.

👉 Book your free clarity call now.

Let’s talk about what’s been keeping you stuck—and how we can help you break free.

You’ve got this—and we’ve got you.

With love and belief in your comeback,

Fiona May and Sandra Lee

Your Divorce Recovery Coaches at Women On Transition