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Women on Transition

How to Know You’re Ready to Move On After Divorce

January 03, 20263 min read

If you’re reading this, chances are you’ve asked yourself a very honest question:

Am I actually ready to move on… or am I just tired of feeling stuck?

After divorce, “moving on” can feel confusing. Part of you might feel hopeful and curious about the future, while another part still feels cautious, tender, or unsure. That’s normal. Readiness isn’t about being fearless or having it all figured out — it’s about subtle internal shifts that tell you you’re no longer living in the past.

Here are some signs you may be more ready than you think.

You Feel More Peace Than Reactivity About the Past

When you’re ready to move on, the past no longer controls your emotional state. Old memories might still surface, but they don’t hijack you. You’re not constantly replaying conversations or wishing things had been different. You’ve accepted that chapter for what it was — a chapter, not your whole story.

You Feel Curious or Excited About What’s Next

Readiness often shows up as curiosity. You start imagining new experiences, new routines, new possibilities. Not because you’re running from the past — but because you’re drawn toward life again.

You’re Willing to Change Old Patterns

At some point, being stuck becomes more uncomfortable than change. You begin to recognise patterns you no longer want to repeat and feel willing to do things differently — even if it feels unfamiliar.

You’re Tired of Staying Where You Are

This is a big one. When staying the same starts to feel heavier than taking a step forward, it’s often a sign you’re ready. You don’t want to look back in a year and realise you put your life on hold.

You Trust Yourself to Make Decisions Again

You may notice a growing confidence in your ability to choose what’s right for you — without needing permission or validation. You’re reconnecting with your own voice, needs, and desires.

The Idea of Dating Feels Optional, Not Urgent

When you’re truly ready, dating doesn’t feel like a requirement to prove you’ve “moved on.” It feels like a possibility — something you choose, not something you need.

You’re Less Interested in Rehashing the Past

You no longer feel the need to explain, justify, or relive what happened. Your energy is shifting toward the present and future.

You Can See a Future That Doesn’t Include Your Ex

Perhaps the clearest sign of readiness is when you can genuinely imagine a fulfilling life that’s entirely your own — and it doesn’t feel scary. It feels empowering.

Trust Your Readiness

You don’t need to tick every box to be ready. If you feel more peace than pain, more curiosity than fear, and more self-trust than doubt — you’re already on your way.

Your Next Steps

If you feel ready to consciously step into your next chapter — with clarity and support:

1. Attend the RESET Your Life & Shine 3-Day Event
A powerful immersion to release the past and move forward with confidence.
👉 https://bit.ly/ryl-fs

2. Book a Coaching Call With Our Team
To explore personalised support for your next chapter.
👉 https://link.womenontransition.com/freecall

With love,
Fiona May

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Fiona May

Fiona May Steddy is the founder of Women On Transition. Fiona has coached over 20,000 women to transform their lives and move on after separation of divorce.

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