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Adventure

Reclaiming Your Sense of Adventure After Divorce

February 21, 20251 min read

"Reclaiming Your Sense of Adventure After Divorce"

After years of living within the routines and responsibilities of marriage, divorce can feel like a blank slate. Many midlife women struggle to see this as an opportunity for adventure, held back by fear, guilt, or uncertainty. Reclaiming your sense of adventure is about rediscovering joy, curiosity, and possibility.

Why You’ve Lost Your Sense of Adventure

  • Fear of Judgment: You may worry about how others will perceive your choices.

  • Guilt for Prioritising Yourself: If you’ve been conditioned to put others first, focusing on your own happiness might feel selfish.

  • Uncertainty: Not knowing where to start can keep you stuck in your comfort zone.

Steps to Reclaim Your Adventurous Spirit

  1. Define Adventure on Your Terms: Adventure doesn’t have to mean skydiving. It could be trying a new class, exploring a hobby, or taking a solo trip.

  2. Start Small: Take manageable steps outside your comfort zone, like visiting a new café or exploring a nearby town.

  3. Reconnect with Your Curiosity: Ask yourself, “What have I always wanted to try but never made time for?”

  4. Celebrate Your Courage: Every step you take toward adventure is an act of self-discovery. Acknowledge your bravery.

💡 Your Next Step: Rediscover joy and curiosity with personalised guidance.Learn more, book a free call, or attend our 3-Day Reset Your Life and Shine After Divorce event here:https://bit.ly/m/Women-On-Transition.

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Fiona May

Fiona May Steddy is the founder of Women On Transition. Fiona has coached over 20,000 women to transform their lives and move on after separation of divorce.

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