Fiona & Sandra's Wise Woman's Blog...
Completing Your Past: How to Release Resentment and Move Forward
Carrying resentment after divorce is like holding onto a heavy weight—it drains your energy and keeps you stuck in the past. Letting go doesn’t mean condoning what happened; it means freeing yourself ... ...more
Grow ,Enlightenment Empowerment &All Categories
February 15, 2025•1 min read
Rebuilding Relationships with Estranged Children After Divorce
Divorce doesn’t just affect the couple—it can create emotional rifts within the family, including with your children. Rebuilding these relationships requires patience, understanding, and a willingness... ...more
Family ,Enlightenment Divorce &All Categories
February 11, 2025•1 min read
How to Stop Letting Your Ex Control Your Emotions
After divorce, interactions with your ex can feel like walking into a battlefield. Whether they’re critical, dismissive, or manipulative, their behaviour often triggers intense emotions that leave you... ...more
Grow ,Enlightenment Empowerment &All Categories
February 08, 2025•1 min read
Reconnecting with Your Inner Child
As a life coach, so much of my work involves understanding the roots of limiting beliefs and behaviour patterns that hold us back from experiencing real joy and fulfillment. ...more
Mindset ,Grow Enlightenment &All Categories
August 31, 2024•2 min read
The Power of Authenticity in a World of Illusion
There’s something that's been weighing on my mind lately - the incredible power of being real in a world that often feels anything but. ...more
Love ,Enlightenment Empowered &All Categories
August 31, 2024•3 min read
The 5 Biggest Mistakes People Make When Going Through Divorce
We see a lot of women making costly decisions and fatal mistakes when it comes to navigating their divorces and settlements. Here are a few of the unfortunate mistakes we see, and they can be very co... ...more
Mindset ,Enlightenment Divorce &All Categories
August 15, 2024•7 min read
