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Second-Guessing

How to Stop Second-Guessing Yourself After Divorce

January 29, 20251 min read

"How to Stop Second-Guessing Yourself After Divorce"

Divorce can leave you doubting every decision you make, from parenting to career choices to starting over. This self-doubt often stems from a lifetime of ignoring your own instincts.

Why You Second-Guess Yourself

  • Lack of Trust: Were your opinions dismissed or invalidated in past relationships?

  • Fear of Judgment: Do you worry about making mistakes and being criticised?

  • Perfectionism: Do you believe that every decision must be flawless?

Steps to Rebuild Self-Trust

  1. Acknowledge Past Patterns: Reflect on when and why you started doubting yourself.

  2. Practice Decision-Making: Start small—make daily decisions without overthinking and note the outcomes.

  3. Embrace Mistakes as Growth: Understand that mistakes are part of learning and don’t define your worth.

💡 Your Next Step: Reclaim your confidence with actionable tools. Learn more, book a free call, or attend our 3-Day Reset Your Life and Shine After Divorce event here:https://bit.ly/m/Women-On-Transition.

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Fiona May

Fiona May Steddy is the founder of Women On Transition. Fiona has coached over 20,000 women to transform their lives and move on after separation of divorce.

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