Fiona & Sandra's Wise Woman's Blog...
Rebuilding Confidence & Self-Esteem After Divorce Over 50
After 50, divorce can shake your identity — but it can also be a powerful new beginning. Learn how to rebuild confidence, trust yourself again, and step into a stronger future. ...more
Transformation ,Mindset Grow &All Categories
November 24, 2025•4 min read
Rediscovering Self-Love in Midlife
Midlife invites you back to yourself. Learn how to reconnect with your worth, rebuild emotional strength, and nurture genuine self-love after divorce. ...more
Love ,Grow Empowerment &All Categories
November 24, 2025•4 min read
Trauma-Informed Coaching: Bridging Therapy & Personal Growth
Trauma-informed coaching helps women heal safely while rebuilding confidence and clarity. Discover how this approach supports deeper recovery and lasting personal growth. ...more
Grow ,Empowerment Counselling &All Categories
November 24, 2025•4 min read
An Invitation To Heal In 3 Months!
Can you imagine healing from your divorce in 3 months? This is an invitation to women navigating the journey of divorce who are ready to embrace healing, growth, and empowerment quickly and easily, an... ...more
Healing ,Grow Empowerment &All Categories
April 21, 2025•3 min read
Learn How to Reclaim Your Life After Separation or Divorce: A Healing Journey for Midlife Women
Divorce can feel like a whirlwind, leaving you disoriented and unsure of what comes next. Let’s talk about a relatable character: meet Trauma Barbie. She’s navigating the challenging waters of midlife... ...more
Love ,Heal Grow &All Categories
April 21, 2025•3 min read
Blindsided?
For the ladies who didn't see the end of their marriage happening and were blindsided, it’s a unique pain and it's hard to understand if you haven't been through it. ...more
Heal ,Grow Enlightenment &All Categories
April 21, 2025•2 min read
