Fiona & Sandra's Wise Woman's Blog...

Dealing with Master Manipulators: A Compassionate, Emotionally Intelligent Approach

Dealing with Master Manipulators: A Compassionate, Emotionally Intelligent Approach

As a life coach, I've worked with many clients who have endured the damaging effects of manipulation and control. It's a tricky topic, one that requires a nuanced understanding of human behaviour and ... ...more

The Shine Program ,Mindset Empowerment &All Categories

August 15, 20244 min read

How Would You Feel When You Undress In Front Of A New Man?

How Would You Feel When You Undress In Front Of A New Man?

Are you struggling with insecurities about your body and finding it difficult to re-enter the dating scene? ...more

The Shine Program ,Love All Categories &Dating

August 14, 20241 min read

How To Not Feel Alone And Sad This Valentine’s Day

How To Not Feel Alone And Sad This Valentine’s Day

As Valentine's Day approaches, the loneliness can be overwhelming, especially when bombarded by social media images of seemingly blissful couples. Thoughts swirl, questioning your ex's ease in moving ... ...more

The Shine Program ,Love Empowerment &All Categories

February 05, 20242 min read

Joanne’s Journey Through The Shine Program…

Joanne’s Journey Through The Shine Program…

In this blog post, Joanne celebrates her graduation from "The Shine Program" and shares how it has transformed her life, helping her focus on positivity, compassion, and gratitude. ...more

The Shine Program ,Fiona May Empowerment &All Categories

November 15, 20235 min read

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