Fiona & Sandra's Wise Woman's Blog...

The Importance of a Divorce Recovery Coach for Midlife Women

The Importance of a Divorce Recovery Coach for Midlife Women

Divorce is often one of the most challenging transitions a person can face, and for midlife women, the emotional and practical implications can be particularly profound. As you navigate this significa... ...more

Fiona May ,Empowerment Divorce &All Categories

August 31, 20244 min read

Rediscovering Your Power: Embrace Healing and Create the Life You Desire

Rediscovering Your Power: Embrace Healing and Create the Life You Desire

I once proudly called myself a "strong, independent woman," but honestly, it was exhausting. Sure, we all want to stand on our own two feet, but the idea of being fiercely independent can feel like a ... ...more

Relationships ,Mindset Empowerment &All Categories

August 31, 20243 min read

A Guide to Empowering Yourself after Divorce with Hope, Authenticity, and Resilience

A Guide to Empowering Yourself after Divorce with Hope, Authenticity, and Resilience

Hope, Authenticity, and Resilience are the keys to strength as a woman after divorce. Please don’t live your life trying to please others or according to what others think you should do. Live accordi... ...more

Grow ,Empowerment Divorce &All Categories

August 31, 20248 min read

Are You Ready For The Next Chapter?

Are You Ready For The Next Chapter?

We hear things like this all the time... "If I have to go to one more event alone feeling like a spare wheel... I'm gonna scream!" Most divorcées are exhausted trying to figure out how to put their l... ...more

Grow ,Empowerment Divorce &All Categories

August 16, 20242 min read

How To Best Survive Divorce After 50...

How To Best Survive Divorce After 50...

Divorce for women over 50 can be the toughest and most challenging thing most women may ever have to face. The number is climbing swiftly as many divorced women find themselves with nowhere to turn to... ...more

Healing ,Empowerment Divorce &All Categories

August 15, 20245 min read

9 Tips for Reparenting Yourself

9 Tips for Reparenting Yourself

Reparenting your inner child is a transformative journey. In this process, it’s essential to adopt practical strategies that provide gentle guidance and support as you navigate the complexities of you... ...more

Transformation ,Grow Empowerment &All Categories

August 15, 20241 min read

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