Welcome to your free video library—gentle, practical support created especially for women in midlife navigating separation or divorce. Come as you are, take what you need, and return whenever you’re ready for more.
Life after separation or divorce can feel confusing, lonely, and exhausting—especially in midlife, when so much else is changing too. There is no “right” way to do this, and you are not behind, broken, or failing for finding it hard.
These short videos are here so you can explore support in your own time, at your own pace—no pressure, no expectations. Watch one now, save a few for later, or simply listen in the background as a calm, steady voice when you need it.
Choose any topic that speaks to you today. Each video offers calm, grounded guidance to help you feel a little less alone and a little more supported.
Join Fiona May and Sandra Lee, hosts of the 'Reset and Shine' podcast, as they explore critical financial strategies for women navigating separation and divorce.
This episode is specially designed for women navigating the emotional and practical challenges of separation, divorce, and the rebuilding phase that follows.
This episode, 'Healing and Self-Discovery, Post-Divorce or Separation,' is designed for women experiencing separation, divorce, or the rebuilding process.
We are joined by the amazing financial expert, Manisha, to discuss the critical financial mistakes that women often make after separation and divorce.
This episode is dedicated to women navigating the complexities of separation, divorce, and the process of rebuilding one's life post-divorce.
In this episode, we dive into the complex emotions Fiona and her co-host Sandra Lee discuss the rise of midlife divorces, particularly among Australians over 50, and provide insight into why this trend is happening.
Some days you may feel strong and clear. Other days may bring waves of grief, anger, or doubt. Nothing about this makes you weak or behind—it simply makes you human.
As you move through these videos, you are warmly invited to take what resonates and gently leave what doesn’t. This is your space to explore, pause, come back, and listen again as many times as you need.
Most importantly, please remember: you are allowed to move slowly, to change your mind, and to prioritise your safety and wellbeing every step of the way.
If you ever feel you’d like more personalised guidance, Women On Transition offers gentle, structured support to help you navigate this season with clarity and care. There is absolutely no rush—explore only when and if it feels right for you.
With warmth,
Fiona May · Divorce Recovery & Life Transition Coach